Soundbath Sociopath

ALTO

I’m told it makes me a monster. I stand and receive one of our soon-to-be depleted resources, carelessly letting it fall on and around me like it will last forever, and how do I celebrate this communion? With a quiet lather.

It’s something I don’t share with people. They either think I’m a sociopath or they simply don’t believe me. “Come on, when you’re alone and the pressure’s cranked and you’re feeling like a million bucks?”

“It’s never occurred to me.”

“Sure, bro. Sure.”

So I keep it to myself, this secret, the secret that I… I don’t sing in the shower.Don't Speak, I Know Just What You're....jpg

But the secrets don’t stop there. The Canadian man who leans into the small of my back pushing me deeper into pigeon pose tells me (and the rest of the room) that I’m deserving of love. After ninety minutes of paid instruction on how to follow my breath, I corner the Canuck.

“Yeah, so about that deserving of love thing—” He closes his eyes and nods his all knowing head. “So, am I still deserving of it if I set my Spotify to private so I can listen to Chief Keef and other sirens of misanthropic drill music while lifting weights in an effort to lift more and heavier weights so in this alleged “survival of the fittest” world I can readily beat the living shit out of my fellow man — even you — even though I respect you and all your slow breathing, it’s really helped me a ton. But you know, if it came down to it, I’m only listening to that stuff so I can prepare myself for the moment when I may have to crush not your um, spirit, but your actual skull. Am I still deserving of love?”

His eyes are kind and deep. Well, I don’t know about deep, they’re the size of marbles. So even though I can’t speak to their depth, they’re definitely kind. The man who fled the rule of Justin Trudeau says, “This is where your mind drifts, and it’s not a bad thing. It’s just an invitation to return to the present, to follow your breath back to the moment one inhalation,” he breathes in deeply, “and one exhalation.” He breathes out for what must be two full minutes. He reaches up and puts his little Canadian hand on my shoulder. “I’m actually doing a soundbath workshop on Saturday that deals with exactly what you’re talking about.”

“Really? Which part?”

“Well, it’s a full hour of yoga, so I’d say all of it. There’ll be steel drums and — you know what? Let me get you a flier. I have a feeling this one’s going to fill up fast.”DJ Soundbath.jpg

And my next secret? I ride two hundred miles into the desert on the back of a knock-off Asian Vespa to listen to steel drums bounce off the Rockies and our chakras. And in a way, my problems begin to resolve themselves.

We don’t shower, so there’s no longer any reason to feel shame about the thirty one years of quiet showers I took before I arrived here.

And there’s no wifi. I’ve gotten to a place (spiritually?) where I’m so paralyzed (free?) that I don’t know how to listen to music without wifi or at least a cell signal. Just like that, Chief Keef falls out of my life.

I’ve been reborn. I mean, I’ve only been out here for two hours, but just like the flexible Canuck promised, the soundbaths have healed me. I’m whole again.

Now I’m just throwing this out there but — is it a call for help if you find yourself screaming, “Om” in the middle of the California desert with a throng of Silver Lake moms who are all thirty-three and speak English with a British lilt even though they moved here when they were nine? Or… am I finally home?

With the palms of my hands together over my heart and my brain slowly leaking out of my ear, namaste.

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